If you’re experiencing bladder control problems, you may have been told to “do your kegels”. … [Read more...] about Don’t Try Kegels Until You Read This
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Become a Balanced Runner
As with all sports, we tend to practice what we really enjoy, which is generally what we are already … [Read more...] about Become a Balanced Runner
Men and Pelvic Floor Physical Therapy
“I thought only women need Physical Therapy for the pelvic floor???” This is a question/declaration … [Read more...] about Men and Pelvic Floor Physical Therapy
Elite Winner of Times Leader’s Best Rehab Facility Award
Thanks to all of you who voted for us! It really made our day to be recognized. (Not pictured = too … [Read more...] about Elite Winner of Times Leader’s Best Rehab Facility Award
Pelvic Rehab Program
Having a problem with urine leakage/accidents? Have you tried Kegel exercises and failed? Have you … [Read more...] about Pelvic Rehab Program
Persistant pain? Graston may be the key to relief….
Do you have a soft tissue injury? We have a Graston Certified Physical Therapist to get you better … [Read more...] about Persistant pain? Graston may be the key to relief….
